The Gajar Halwa shown here is a sugar free version made using sugar substitute. Best for Diabetics and Weight watchers!
Ingredients: ( Makes 3 servings)
- 250 gms Red Carrots
- 4 tbsp Ghee (Clarified Butter)
- 100 gms Khava / Khoya (optional)
- 2 tbsp Milk
- 10-12 spoons of Sugar Free Natura Powder (Used spoon that is provided with this powder)
- 1 tbsp Sliced Almonds
- 4-5 Cardamon Pods
- In a pan add 1 tbsp ghee and khava / khoya. Saute khava / khoya for 5 min on medium flame till its raw smell fades away. Transfer onto a plate to cool down.
- In the same pan add rest of the ghee, peeled & grated carrots and cook on low to medium flame. Keep on stirring occasionally.
- After 5-10 minutes add 2tbsp milk and cook for another 5-7 minutes till the carrots are tender and raw smell fades away.
- Add roasted khava / khoya and mix well till its nicely incorporated into the carrots.
- When carrots are almost cooked, add sugar free natura powder. Adjust the sweetness as per your preference.
- Add sliced almonds and lightly crushed cardamon seeds and mix well.
- Gajar Halwa (Carrot Pudding) is ready!
- Garnish with sliced dry fruits of your choice.
1 comment:
Nice Post. Check ensure for diabetics as a sugar substitute from medplusmart
Post a Comment